De-stress and re-energise with Antonia’s 60 minute vinyasa flow yoga class.
Take a moment for you, to relieve aches and pains, gain flexibility and build strength in both body and mind.
What to expect? 50 minutes of movement with a 10 minutes of holistic relaxation including a guided meditation to relax and find your inner calm.
Landmark Arts Centre Ferry Road Teddington TW11 9NN United Kingdom
(in South West London, between Twickenham, Richmond, and Kingston-upon-Thames).
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